Products (94)

 Low Carb Mash Mix - Dairy & Gluten Free Easy mashed potato with lupin, ready in minutes, super versatile and sulphite free. 1 packet makes 10 serves of low carb, high protein all purpose mash. This means you can make your favourites quickly, easily and within your macros!  Ideas galore!! GNOCCHI SAVOURY PANCAKES CROQUETTES SHEPHERDS PIE  FRITTERS CRUMB COATING  DIRECTIONS - Makes 300g mash (3 serves) In a mid sized saucepan, place 1 cup Low Carb Mash and 400ml cold water. Place on medium heat and bring to the boil, whisking. Reduce heat to simmer for 5 minutes. The longer you cook it, the thicker mash you will get. Add salt to taste. Serve warm. TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash   INGREDIENTS: Potato flakes (50%), ground lupin CONTAINS LUPIN   NUTRITIONAL INFO Serving Size 100g   Per serve Per 100g Energy   225kJ 56Cal 225kJ 56Cal Protein 3.4g 3.4g Fat, total -saturated 0.1g 0.1g 0.1g 0.1g Carbohydrate -sugars 5g 0.5g 5g 0.5g Sodium 9mg 9mg    

Cheese Supreme Pasta is the comfort food you've been craving. Simple, creamy cheese sauce and perfect low carb pasta combine for the best quick snack ever, or add some vegies to the cooking pot and make a meal of it. Gluten Free, 43% Less Carbs than leading brand pasta meals No added Sugar. Ingredients:  Low carb pasta (48%)(rice flour, fava bean protein, potato starch, maize flour, bamboo fibre), cheddar cheese powder (11%)(pasteurised milk, salt, starter culture, enzymes), salt, citric acid, cream powder (milk solids, cream solids), corn fibre, onion, garlic, sea salt, konjac root, beta carotene. CONTAINS Dairy

Creamy Mushroom Pasta is the indulgent flavour that has your cravings covered. Savour as a comfort food snack or step things up with extra vegies and lean protein for a classic combo. Gluten Free, 47% Less Carbs than leading brand pasta meals No added Sugar. Ingredients: Low carb pasta (48%)(rice flour, fava bean protein, potato starch, maize flour, bamboo fibre), cream powder (15%)(milk solids, cream solids), dried vegetables (onion, mushroom (6%), garlic, parsley), cheddar cheese powder (pasteurised milk, salt, started culture, enzymes), citric acid, corn fibre, salt, konjac root, white pepper. CONTAINS: Diary.

Dairy and Gluten Free! Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Just add water, cook and enjoy your journey to comfort food heaven. It’s easy cheezy and super cute in the  new 100g pack! Introductory offer only $4.95 each!!!  

Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. We’ve added chives to the original clean, wholesome ingredients so you can Cheez ‘n Chive your way to comfort food heaven. It’s easy cheezy. You need... medium sized saucepan 625mls (2.5cups) cold water stirring spoon 1. Bring the water to the boil in the saucepan. 2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through. 3. Remove from heat, cover and let sit for 5 minutes. It's ready!   Tip! The longer it sits, the thicker it gets.   INGREDIENTS: gluten free pasta (60%) (brown rice flour, white rice flour), organic coconut milk powder, nutritional yeast, chickpea miso (rice, chickpeas, salt koji), tapioca, garlic, salt, chives NUTRITIONAL INFO Serving Size 200g   Per serve Per 100g Energy   618kJ 144Cal 300kJ 70Cal Protein 6.8g 3.3g     - Gluten Not Detected   Fat, total -saturated 4.5g 3.9g 2.2g 1.9g Carbohydrate -sugars 21.4g 1.1g 10.4g >1.0g Dietary Fiber 8.2g 4g Sodium 278mg 135mg  

Dairy and Gluten Free! Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Just add water, cook and enjoy the journey to comfort food heaven. We’ve added a little chilli and dried bell peppers to the original clean, wholesome ingredients so you can spice things up with Chilli Cheez. It’s easy cheezy. You need... medium sized saucepan 625mls (2.5cups) cold water stirring spoon 1. Bring the water to the boil in the saucepan. 2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through. 3. Remove from heat, cover and let sit for 5 minutes. It's ready!  Tip! The longer it sits, the thicker it gets. INGREDIENTS: gluten free pasta (60%) (brown rice flour, white rice flour), organic coconut milk powder, nutritional yeast, chickpea miso (rice, chickpeas, salt koji), tapioca, dried bell pepper, garlic, salt, chilli flakes.  

Dairy and Gluten Free! Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Just add water, cook and enjoy your journey to comfort food heaven. It’s easy cheezy. You need... medium sized saucepan 625mls (2.5cups) cold water stirring spoon 1. Bring the water to the boil in the saucepan. 2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through. 3. Remove from heat, cover and let sit for 5 minutes. It's ready!   Tip! The longer it sits, the thicker it gets.

Dairy and Gluten Free! Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. We’ve added mushrooms to the original clean, wholesome ingredients so you can  feel pretty posh with porcini Cheez! It’s easy cheezy. You need... medium sized saucepan 625mls (2.5cups) cold water stirring spoon 1. Bring the water to the boil in the saucepan. 2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through. 3. Remove from heat, cover and let sit for 5 minutes. It's ready!   Tip! The longer it sits, the thicker it gets.

Creamy, dreamy cheez sauce - ready in minutes. No cooking required! Dairy and Gluten Free For 1 cup creamy cheez sauce: Whisk 1 tbs cheez sauce powder + 1 cup plant based milk until thick and creamy. It's ready! Use in lasagne, mornay, gratin, dips or pizza. Gently heat in a saucepan for nachos, loaded fries etc. INGREDIENTS: nutritional yeast, modified tapioca starch, salt, dried onion, lactic acid, beta carotene .  

Enjoy the best of plant-based comfort with our Vegan Cuppa Soup Variety Pack. Six delicious, nourishing soups—each crafted with wholesome ingredients, high in soluble fibre, and free from nasties—to keep you fuller, healthier, and satisfied anytime, anywhere. This combo includes one pack each of: Vegan Mushroom Vegan Laksa Vegan Dahl Vegan Fresh Tomato Vegan Chicken & Leek Vegan Cheezy Broccoli Perfect for those who love variety or want to discover their favourite flavour. Easy to prepare and packed with gut-friendly konjac fibre, these soups are your quick, tasty solution for busy days or cosy moments. ✨ DAIRY FREE. GLUTEN FREE. VEGANOnly the good stuff! No E_NUMBERS, No FILLERS, No HIDDEN NASTIES. To make: Empty contents of sachet into a mug Add 200ml boiling water Leave until cool enough to drink, stir and enjoy

The perfect, rich gravy mix, made with 7 types of vegetables. Gluten free. To make 1 cup of gravy: whisk 3 tablespoons gravy mix and 1 cup cold water. Place over a low heat, bring to boil and whisk until thick and glossy. 1 pack makes 1.4L / 6 cups gravy. INGREDIENTS: dried vegetable powders (tomato, mushroom, carrot, pumpkin, onion, celery), potato starch, soluble corn fibre, salt, coconut sugar, white pepper, dried thyme.  

Dairy and Gluten Free! Get ready to Mac n Go!   Great for desk drawers, backpackers, travellers etc with special dietary requirements...all you need is water and a microwave. It's treat food with a sneaky nutritious twist! Gluten Free, Plant based convenience. Makes a hefty 300g serve. All natural ingredients - featuring 100% carrot juice powder and a pinch of turmeric for authentic Mac n Cheese colour. Completely compostable packaging 😸   INGREDIENTS: gluten free pasta (cassava, maize, rice), nutritional yeast, coconut milk, tapioca, salt, carrot juice powder (100% carrot juice), chickpea miso (chickpeas, rice, koji,salt), garlic, rice bran extract, tumeric.   NUTRITIONAL INFO Serving Size 300g   Per serve Per 100g Energy   1150kJ 273Cal 418kJ 100Cal Protein 3.1g 2.8g Fat, total -saturated 3.7g >1.0g 1.4g >1.0g Carbohydrate -sugars 50.7g 1.2g 18.4g >1.0g Sodium 689mg 250mg  

  Grab a 3 pack of our best selling Pot-tato! Save $2

🎼🎶 Mashed Pot-tato Mashed Pot-tato 🎶 Woo-hoo!! Fast, hot mash in minutes is here! No more lugging heavy spuds around town. No more messy potato peels or goopy saucepans. Just grab a fork, add hot water and start stirring for creamy, cheesy mash. NO SULPHITES. GLUTEN FREE. DAIRY FREE. Big cheesy flavour. Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.

🎼🎶 Mashed Pot-tato Mashed Pot-tato 🎶 Woo-hoo!! Here's you answer to hitting your vegie count each day. Fast, hot mash with garden vegies is a delicious addition to a meal and makes a fab, quick snack.  No more lugging heavy spuds around town. No more messy potato peels or goopy saucepans. Just grab a fork, add hot water and start stirring for creamy mash and veg. NO SULPHITES. GLUTEN FREE. DAIRY FREE.  Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.