

Plantasy Foods
Cottage Pie BUNDLE
$15.25
$21.80
Whip up a warming Cottage Pie this Winter with our fab deal. Soy-free Vegie Mince, Gravy and Pure Potato Instant Mash help you get it in the oven in no time. Add some frozen vegies, tomato paste and your choice of cheeze on top.


Plantasy Foods
GF Pasta BULK
$19.75
$34.50
Bulk Pasta for Real Pasta Lovers
GLUTEN FREE PASTA - RIGATONI, SEASHELLS, MACARONI, STARS, ABC
Sold per kg in clear plastic bag with resealable zip tie.
42% discount on retail packaging
Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future.
Free from GLUTEN, WHEAT, YEAST, DAIRY, EGG, NUT.
ITALIAN STYLE CONCHIGLIE
DIRECTIONS:
Bring 4L salted water to a rapid boil
Add pasta and stir
Boil for 13 minutes until al dente
Drain, do not rinse.
INGREDIENTS: WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, MAIZE FLOUR.
NUTRITIONAL INFO
Serving Size 50g
Per serve
Per 100g
Energy
695kJ
173Cal
1390kJ
347Cal
Protein
1.0g
4.0g
Fat, total
-saturated
>1.0g
>1.0g
>1.0g
>1.0g
Carbohydrate
-sugars
37.8g
0.5g
75.6g
1.1g
Sodium
4mg
8mg


Plantasy Foods
Gluten Free Pasta - ABC
$6.90
GLUTEN FREE PASTA ABC 200g
Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future.
Free from GLUTEN, WHEAT, YEAST, DAIRY, EGG, NUT.
INGREDIENTS: rice flour, potato starch, tapioca flour, maize flour.


Plantasy Foods
Gluten Free Pasta - Little Stars
$6.90
GLUTEN-FREE PASTA - LITTLE STARS 200g
Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future.
Free from GLUTEN, WHEAT, YEAST, DAIRY, EGG, NUT.
INGREDIENTS: rice flour, potato starch, tapioca flour, maize flour.


Plantasy Foods
Gluten Free Pasta - Macaroni
$6.90
GLUTEN FREE PASTA - MACARONI 200g
Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future.
Free from GLUTEN, WHEAT, YEAST, DAIRY, EGG, NUT.
INGREDIENTS: WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, MAIZE FLOUR.


Plantasy Foods
Gluten Free Pasta - Rigatoni
$6.90
GLUTEN FREE PASTA - RIGATONI 250g
Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future.
Free from GLUTEN, WHEAT, YEAST, DAIRY, EGG, NUT.
INGREDIENTS: rice flour, potato starch, tapioca flour, maize flour.


Plantasy Foods
Gluten Free Pasta - Sea Shells
$6.90
GLUTEN FREE PASTA - SEASHELLS 200g
Premium Gluten Free Pasta dried in a unique drying tunnel engineered and built to reduce our carbon footprint to be sustainable now and into the future.
Free from GLUTEN, WHEAT, YEAST, DAIRY, EGG, NUT.
ITALIAN STYLE CONCHIGLIE
INGREDIENTS: rice flour, potato starch, tapioca flour, maize flour.


Plantasy Foods
Instant Potato & Spinach Mash
$4.95
Dairy Free and Gluten Free Pure Potato & Spinach Mash Instant Mix
Easy mashed potato & spinach, ready in minutes, super versatile and sulphite free.
Ideas galore...
GNOCCHI
SAVOURY PANCAKES
CROQUETTES
SHEPHERDS PIE
FRITTERS
PIES AND PASTRY
CRUMB COATING
INGREDIENTS: Potato flakes (97%) Dried spinach (2%), ground dried celery


Plantasy Foods
Instant Potato Mash - Dairy Free
$4.95
Plant-Based Pure Potato Mash Instant Mix
Easy mashed potato, ready in minutes, super versatile and sulphite free.
Ideas galore!!
GNOCCHI
SAVOURY PANCAKES
CROQUETTES
SHEPHERDS PIE
FRITTERS
PIES AND PASTRY
CRUMB COATING
DIRECTIONS - Makes 300g mash (3 serves)
Place 1 cup of Plantasy Potato Mash into a medium sized bowl.
Add 1 cup + 1 tbls of boiling water, or half boiling water and half hot milk of choice
Whisk with a fork until thick and smooth
Add salt to taste. We recommend 1/2 teaspoon salt for this serving.
TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash
INGREDIENTS: Potato flakes (100%)


Plantasy Foods
Low Carb Potato Mash
$4.95
Low Carb Mash Mix - Dairy & Gluten Free
Easy mashed potato with lupin, ready in minutes, super versatile and sulphite free.
1 packet makes 10 serves of low carb, high protein all purpose mash. This means you can make your favourites quickly, easily and within your macros!
Ideas galore!!
GNOCCHI
SAVOURY PANCAKES
CROQUETTES
SHEPHERDS PIE
FRITTERS
CRUMB COATING
DIRECTIONS - Makes 300g mash (3 serves)
In a mid sized saucepan, place 1 cup Low Carb Mash and 400ml cold water.
Place on medium heat and bring to the boil, whisking.
Reduce heat to simmer for 5 minutes. The longer you cook it, the thicker mash you will get.
Add salt to taste. Serve warm.
TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash
INGREDIENTS: Potato flakes (50%), ground lupin
CONTAINS LUPIN
NUTRITIONAL INFO
Serving Size 100g
Per serve
Per 100g
Energy
225kJ
56Cal
225kJ
56Cal
Protein
3.4g
3.4g
Fat, total
-saturated
0.1g
0.1g
0.1g
0.1g
Carbohydrate
-sugars
5g
0.5g
5g
0.5g
Sodium
9mg
9mg


Plantasy Foods
Plantasy Foods Mac 'n Cheez - Cheez n Chive
$8.95
Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. We’ve added chives to the original clean, wholesome ingredients so you can Cheez ‘n Chive your way to comfort food heaven.
It’s easy cheezy.
You need...
medium sized saucepan
625mls (2.5cups) cold water
stirring spoon
1. Bring the water to the boil in the saucepan.
2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through.
3. Remove from heat, cover and let sit for 5 minutes. It's ready!
Tip! The longer it sits, the thicker it gets.
INGREDIENTS: gluten free pasta (60%) (brown rice flour, white rice flour), organic coconut milk powder, nutritional yeast, chickpea miso (rice, chickpeas, salt koji), tapioca, garlic, salt, chives
NUTRITIONAL INFO
Serving Size 200g
Per serve
Per 100g
Energy
618kJ
144Cal
300kJ
70Cal
Protein
6.8g
3.3g
- Gluten
Not Detected
Fat, total
-saturated
4.5g
3.9g
2.2g
1.9g
Carbohydrate
-sugars
21.4g
1.1g
10.4g
>1.0g
Dietary Fiber
8.2g
4g
Sodium
278mg
135mg


Plantasy Foods
Plantasy Foods Mac 'n Cheez - Chilli Cheez
$6.00
Dairy and Gluten Free!
Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Just add water, cook and enjoy the journey to comfort food heaven. We’ve added a little chilli and dried bell peppers to the original clean, wholesome ingredients so you can spice things up with Chilli Cheez.
It’s easy cheezy.
You need...
medium sized saucepan
625mls (2.5cups) cold water
stirring spoon
1. Bring the water to the boil in the saucepan.
2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through.
3. Remove from heat, cover and let sit for 5 minutes. It's ready!
Tip! The longer it sits, the thicker it gets.
INGREDIENTS: gluten free pasta (60%) (brown rice flour, white rice flour), organic coconut milk powder, nutritional yeast, chickpea miso (rice, chickpeas, salt koji), tapioca, dried bell pepper, garlic, salt, chilli flakes.


Plantasy Foods
Plantasy Foods Mac 'n Cheez - Original Cheez
$8.95
Dairy and Gluten Free!
Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Just add water, cook and enjoy your journey to comfort food heaven.
It’s easy cheezy.
You need...
medium sized saucepan
625mls (2.5cups) cold water
stirring spoon
1. Bring the water to the boil in the saucepan.
2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through.
3. Remove from heat, cover and let sit for 5 minutes. It's ready!
Tip! The longer it sits, the thicker it gets.


Plantasy Foods
Plantasy Foods Mac 'n Cheez - Porcini Cheez
$8.95
Dairy and Gluten Free!
Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. We’ve added mushrooms to the original clean, wholesome ingredients so you can feel pretty posh with porcini Cheez!
It’s easy cheezy.
You need...
medium sized saucepan
625mls (2.5cups) cold water
stirring spoon
1. Bring the water to the boil in the saucepan.
2. Add contents of the packet, stir and simmer on a low heat for 5-8 minutes or until the pasta is cooked through.
3. Remove from heat, cover and let sit for 5 minutes. It's ready!
Tip! The longer it sits, the thicker it gets.


Plantasy Foods
Plantasy Foods Savoury Vegan Roast
$13.75
Savoury Vegan Roast 300g
In a few easy steps you will have a delicious and nutritious roast on the table. Just add water, shape and bake. Perfect for sandwiches the next day.
INGREDIENTS: dried puy lentils, Australian lupin flakes, walnut flour, pumpkin seed flour, non GMO texturised soy protein, golden flax flour, dried vegetables (tomato, onion, celery), currants, salt, oregano, thyme.