Products (94)

🎼🎶 Mashed Pot-tato Mashed Pot-tato 🎶 Woo-hoo!! Fast, hot mash in minutes is here! No more lugging heavy spuds around town. No more messy potato peels or goopy saucepans. Just grab a fork, add hot water and start stirring for creamy, dreamy mash. NO SULPHITES. GLUTEN FREE. DAIRY FREE. Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.

31g Protein, 28g Carbs, 235kCal per serve. Makes a 330g meal. Just add water. Plant-based. Plantasy Protein PLUS delivers on your nutrition needs in 5 minutes flat. Pack it when you're on the go and keep a stack on hand in the pantry so you'll always have the goods to make nutritious, clean, plant-based meals. Perfect as a protein hit on-the-run or served with steamed vegies for a complete meal. Add salad veg and dressing for a protein-packed salad bowl. Use as a base for warming soups by adding good quality stock.

30g Protein, 27g Carbs, 257kCal per serve. Makes a 330g meal. Just add water. Plant-based. Plantasy Protein PLUS delivers on your nutrition needs in 5 minutes flat. Pack it when you're on the go and keep a stack on hand in the pantry so you'll always have the goods to make nutritious, clean, plant-based meals. Perfect as a protein hit on-the-run or served with steamed vegies for a complete meal. Add salad veg and dressing for a protein-packed salad bowl. Use as a base for warming soups by adding good quality stock.

34g Protein, 26g Carbs, 219kCal per serve. Makes a 330g meal. Just add water. Plant-based. Plantasy Protein PLUS delivers on your nutrition needs in 5 minutes flat. Pack it when you're on the go and keep a stack on hand in the pantry so you'll always have the goods to make nutritious, clean, plant-based meals. Perfect as a protein hit on-the-run or served with steamed vegies for a complete meal. Add salad veg and dressing for a protein-packed salad bowl. Use as a base for warming soups by adding good quality stock.

This is the best tasting gluten free, vegan banana bread and so easy to make. It is into the oven in 5 minutes! With an amazing combination of nutrient dense, gluten free flours including organic coconut and green banana flours, it is also super versatile. Make carrot cake, apple cake, tropical fruit cake…the options are endless! YOU WILL NEED 1 packet Banana Bread mix 250g very ripe mashed banana (approx 2) 1/2 cup oil of choice* 1/2 cup water Method: Preheat oven to 170°C and line a loaf tin with baking paper Mash the banana with a fork. Add oil and water and stir. Add Banana Bread mix. Mix well. Spoon cake batter into tin and bake for 50-60 minutes. Cool in tin for 15 minutes before turning out. INGREDIENTS: gluten free wholemeal cake flour (organic coconut flour, lupin flakes, organic golden flaxseed flour, organic psyllium, maize starch) raw sugar, tapioca flour, baking powder, mixed spices(cinnamon, cassia, cloves, ginger, ground coriander) CONTAINS LUPIN * Which oil to use: A mild flavoured oil is best, such as grapeseed, peanut oil or rice bran oil. Or you can use vegetable or canola oil if you have it. Coconut oil imparts a heavy flavour and makes the tops too crusty. Olive oil also adds too much flavour and results in a heavy loaf.

A moist, dense chocolate cake. It is not overly sweet so can handle a decadent topping like icing or ganache. Just add water and oil to the mix. YOU WILL NEED: 1 packet Gluten Free Chocolate Cake mix 2/3 cup vegetable oil 1 1/4 cups water Method: Preheat oven to 150°C and line an 20-22cm cake tin with baking paper. Empty the contents of the packet into a bowl. Add the oil and water and whisk until smooth. Pour into the cake tin and bake for 45-60 minutes. Allow to cool before cutting. Decadent Chocolate Ganache To make ganache, heat 200g coconut cream in a small saucepan. When hot, remove from heat and add 200g chopped dark chocolate. Whisk until the chocolate has melted into the coconut cream. Spread over cold cake OR allow the ganache to cool and then whip it into a mousse.   INGREDIENTS: gluten free wholemeal cake flour (organic coconut flour, Australian green banana flour, organic psyllium, organic golden flaxseed flour, Australian lupin flakes) organic raw sugar, organic tapioca flour, organic cocoa powder, baking powder, kfibre™, sea salt CONTAINS LUPIN

Gluten Free cup cakes are quick, easy and irresistible with this high fibre, protein rich mix. Just add water and oil, then bake a dozen delicious, vegan, nut free cup cakes – perfect every time. INGREDIENTS: gluten free cake flour blend (organic cornflour, organic tapioca flour, organic coconut flour, Australian lupin flakes, organic golden flaxseed flour) organic raw sugar, baking powder, kfibre™, sea salt CONTAINS LUPIN

This grain free gluten free flour is a nutritious and extremely versatile blend. This specially formulated flour is a blend of grain free and gluten free flours. It is made using organic and natural ingredients, including nutritious flax meal. The mix includes included green banana flour from North Queensland which is rich in R2 resistant starch. It is low GI, good for digestion and helps to keep you fuller for longer. And no, it doesn’t taste at all like banana! 1 cup regular plain flour = 1 cup grain free flour For Self Raising Flour, just add 2 teaspoon baking powder per cup of flour. Substitute exact quantity of regular plain flour with this  flour blend with in most recipes. INGREDIENTS: organic buckwheat flour, organic tapioca flour, Australian green banana flour,  organic coconut flour, organic golden flax seed flour, organic psyllium.

This gluten free, grain free pizza base mix creates hearty and wholesome vegan bases for your favourite toppings. It’s so simple – just add water and olive oil to the mix, roll and top. Made with a nutrient dense blend of organic buckwheat, coconut and green banana flours plus organic golden flax meal and chia seed.  Ingredients: 1 packet Gluten Free Pizza Base Mix 600ml water 2 tablespoons olive oil Methods: Combine ingredients. Allow to prove for 25 minutes. Divide into 4 pieces. Press out into discs. Preheat oven to 200°C. Top with favourite ingredients and allow to prove for 20 minutes. Bake in hot oven for 15 minutes. TIP! If you are going heavy on the toppings or they are quite moist/oily, it's best to par-bake the base before adding them. So, pop the bases into the oven and bake for 10 minutes, remove, top and put back into the oven until toppings are golden and gooey. INGREDIENTS: organic coconut flour, lupin flour, organic golden flaxseed flour, organic psyllium, Australian green banana flour) organic tapioca flour,  organic black chia seed, baking powder, kfibre™, yeast.

Missing bread since going gluten-free? Trying to make it yourself can be a challenge but not with this gluten-free, organic bread mix…make it by hand in a flash! NOW AVAILABLE IN 6 pack and Box of 20 The ingredients have been hand-picked to create a nutritious loaf of bread that will support your overall health and wellbeing, and still taste great. The seed, vegetable and grain flours and meals combine to give you a boost of vitamins and minerals, as well as a source of protein, fibre and healthy fats that nourish your body, and create a gluten-free loaf that won’t disappoint. Make it your own by adding in your favourite ingredients and enjoy with the toppings you love! Just add water and oil to the mix. INGREDIENTS: gluten free bread flour (organic brown rice flour, organic sorghum flour, Australian lupin flakes, organic golden flaxseed flour, organic psyllium) organic corn flour, organic tapioca, baking powder, Kfibre™, sea salt. CONTAINS LUPIN

This revolutionary gluten free flour performs like regular, all purpose wheat flour. You can substitute ‘one for one’ flour in all your recipes with perfect results. It is so good, you won’t know it’s gluten free. Convenient, and easy to use – no more changing recipes to convert to gluten free – just use as if it were wheat flour in any recipe. Unlike most gluten free flours that are made up of mostly starches, our Wholemeal Flour Blend  is made up of 100% organic flours using a blend of nutrient dense, high fibre, whole grain, and seed meals. This flour blend contains psyllium and flaxmeal, so on it it from your recipe if converting simple, starch based flours. INGREDIENTS: organic brown rice flour, organic tapioca flour, organic sorghum flour, organic golden flaxseed flour, organic quinoa flour, organic psyllium

YOU WILL NEED 1 packet of Wrap Mix 500ml water 1 teaspoon salt Method: Stir to combine all the ingredients. Allow the dough to rest for 10 minutes. Divide into 15 pieces. Shape each piece into a flat, round disc approx 5cm in diameter. Roll each piece between 2 pieces of baking paper into a 22cm disc. Heat a pan and either dry-fry or add a teaspoon of oil or coconut oil to the pan. Cook the wrap for 1 minute each side. Allow to cool completely before storing in a ziplock bag in the fridge or freezer. INGREDIENTS: organic psyllium, organic tapioca, lupin flour, organic potato starch, organic chia seed, green banana flour, cane fibre, dried yeast, baking powder, salt.

A classic combination of snap dried broccoli and big bold cheeziness, this is one super satisfying soup. High in soluble fibre this delicious soup will keep you fuller longer. With konjac fibre – soluble fibre promotes gut health and supports weight loss. ✨ DAIRY FREE. GLUTEN FREE. VEGANOnly the good stuff! No E_NUMBERS, No FILLERS, No HIDDEN NASTIES. To make: Empty contents of sachet into a mug Add 200ml boiling water Leave until cool enough to drink, stir and enjoy Ingredients:Nutritional yeast, coconut milk powder, freeze dried broccoli (13%), leek flakes, promitor, sweet potato flour, tapioca, salt, konjac powder, white pepper.

Leeks, nutritional yeast and celery create the chicken soup flavour you remember. It's a satisfying soup for the soul. High in soluble fibre this delicious soup will keep you fuller longer. With konjac fibre – soluble fibre promotes gut health and supports weight loss. ✨ DAIRY FREE. GLUTEN FREE. VEGANOnly the good stuff! No E_NUMBERS, No FILLERS, No HIDDEN NASTIES. To make: Empty contents of sachet into a mug Add 200ml boiling water Leave until cool enough to drink, stir and enjoy Ingredients:Nutritional yeast, coconut milk powder, tapioca, dried leek (10%), dried celery, salt, konjac powder, dried parsley.  

Warming, hearty and fragrant with mild spices, this is one super satisfying soup. High in soluble fibre, this delicious soup will keep you fuller longer. With konjac fibre – soluble fibre promotes gut health and supports weight loss. ✨ Only the good stuff!No E_NUMBERS, No FILLERS, No HIDDEN NASTIES. To make: Empty contents of sachet into a mug Add 200ml boiling water Leave until cool enough to drink, stir and enjoy Ingredients:Coconut milk powder, tapioca, lentils, mild curry powder, tomato granules, sweet potato flour, lime juice powder, raw sugar, cardamom, salt, konjac powder, dried spinach.