KETO BAKE MIX 300g - 3g CARBS per serve
Gluten free and 98% sugar free.
Your new favourite lunchbox friend! Guess what...the chocolate chips AND peanut butter are included in the pack 🤩
You will need
3 eggs
200g unsalted butter, melted.
Method
Preheat oven to 160oC. Line a 20cm x 20cm baking tray with baking paper.
In a bowl, mix together the egg and butter until combined.
Empty the contents of the bake mix pack into the bowl with the eggs and butter, whisk until smooth.
Transfer batter into baking tray and bake for approx 20 minutes or until cooked.
Allow to cool before slicing into bars or squares.
Serving Size 30g |
|
|
|
Per serve |
Per 100g |
Energy
|
607 kJ
151 Cal
|
2020 kJ
505 Cal
|
Protein
|
3.0g
|
9.9g
|
- Gluten
|
Not Detected
|
|
Fat, total
-saturated
|
12.7g
6.6g
|
42.2g
21.8g
|
Carbohydrate
-sugars
|
2.9g
1.9g
|
9.9g
6.2g
|
Fibre
|
3.5 g
|
12g
|
Sodium
|
47 mg
|
16mg
|
Ingredients
Australian peanut meal (40%), coconut flour, tapioca flour, choc chips (18%) (cocoa mass, erythritol, cocoa butter, emulsifier, natural vanilla flavour, stevia), erythritol, soluble corn fibre, baking powder, salt, monk fruit extract.
CONTAINS PEANUTS