6. How can I contact Real Good Food Group for customer support?

You can reach Real Good Food Group's customer support team by email or phone listed on their website. Alternatively, you can use the "Contact Us" form on their site for inquiries.

Low Carb Pastry Mix

Name: Low Carb Pastry Mix
Brand: Low Carb Life
SKU: LCL04
Price: 16.75 AUD
Availability: InStock

$16.75

100% Gluten-Free
Organic Ingredients
Easy to Use
Delicious and Versatile

In stock, ready to ship
Backordered, shipping soon

KETO BAKE MIX 300g - 4g CARBS per serve

Gluten free and 99% sugar free.

Our unique blend of low carb ingredients makes a hitting your macros as easy as pie. This pastry is versatile, easy to use and tastes incredible.

Nutritional Information for prepared product

	Per serve	Per 100g
Energy	766 kJ 191 Cal	1830 kJ 457 Cal
Protein	5.2g	13.8g
- Gluten	Not Detected	Not Detected
Fat, total -saturated	14.5g 7.2g	38.7g 19.3g
Carbohydrate -sugars	4.0g 0.8g	10.6g 2.2g
Fibre	8.6 g	23g
Sodium	35 mg	92mg

Gluten & grain free flour blend (almond meal, lupin flour, coconut flour, tapioca flour), soluble corn fibre, hemp protein, baking powder

CONTAINS TREE NUTS & LUPIN

You will need

150g cold salted butter
1 tablespoon (20ml) cold water

Method

Empty the contents of packet into a medium sized mixing bowl.

Rub the butter into flour mix until the mixture resembles fine breadcrumbs.

Add the cold water and mix with a fork until the mixture comes together into a ball.

Roll out or press into a 22cm tart tin. Refrigerate or freeze in tin until ready to fill and bake.

* Pastry shells can be baked from frozen.

* To use for sausage rolls, crackers, pizza etc, roll out between 2 sheets of baking paper, place on a cookie tray and refrigerate for 30 minutes before rolling, cutting or topping.

Australia’s Gluten-Free & Organic Experts

Hear it from them

★★★★★
The Gluten Free Food Co. has truly transformed our family meals. Their gluten-free options are perfect for my dietary needs, and my kids absolutely love the taste. It's healthy, delicious, and easy to prepare—what more could you ask for?
Emily Johnson

★★★★★
I've been searching for a quick, healthy meal option that doesn't compromise on taste, and Plantasy Foods has delivered! Their products are a game changer for busy weeknights. I love that they offer both quality and convenience.
James Williams

★★★★★
As someone who's always on the go, I was looking for food that fits my lifestyle. Real Good Food Group's meals are not only healthy but also packed with flavour. I no longer feel guilty about eating processed food!
Sarah Patel

★★★★★
I'm on a gluten-free diet, and finding tasty options that don't sacrifice flavour has been a struggle until I found The Gluten Free Food Co. and Plantasy Foods. Their gluten-free products are delicious and have made my meals so much easier!
Michael Lee

★★★★★
I love Low Carb Life because their baking mixes make healthy, low-carb treats so easy and delicious. They’re quick to prepare, packed with nutrients, and never compromise on flavour. Baking guilt-free has never been this simple!

Olivia Brown

FAQs

We are based in the Sunshine Coast, Australia.

All products from Real Good Food Group are gluten-free.

Most of the products are dairy-free. This will be shown on the product packaging.

Most of the products are vegan. This will also be shown on the product packaging.

We only ship within Australia, not internationally.

You can reach Real Good Food Group's customer support team by email or phone listed on their website.
Alternatively, you can use the "Contact Us" form on their site for inquiries.