6. How can I contact Real Good Food Group for customer support?

You can reach Real Good Food Group's customer support team by email or phone listed on their website. Alternatively, you can use the "Contact Us" form on their site for inquiries.

POT-TATO Garden Harvest Potato Mash

Name: POT-TATO Garden Harvest Potato Mash
Brand: Purely Potato
SKU: PPO12
Price: 4.0 AUD
Availability: InStock

$4.15 $4.00

100% Gluten-Free
Organic Ingredients
Easy to Use
Delicious and Versatile

In stock, ready to ship
Backordered, shipping soon

🎼🎶 Mashed Pot-tato Mashed Pot-tato 🎶

Woo-hoo!! Here's you answer to hitting your vegie count each day. Fast, hot mash with garden vegies is a delicious addition to a meal and makes a fab, quick snack.

No more lugging heavy spuds around town. No more messy potato peels or goopy saucepans. Just grab a fork, add hot water and start stirring for creamy mash and veg.

NO SULPHITES. GLUTEN FREE. DAIRY FREE.

Keep some in your pantry for all those mash-mergencies when only a dollop of mash will do to make a meal, settle a snack attack or calm a comfort food craving.

Nutritional Info

	Per serve	Per 100g
Energy	301kJ 71Cal	241kJ 57Cal
Protein	2.1g	1.7g
- Gluten	Not Detected	Not Detected
Fat, total -saturated	0.2g 0.1g	0.1g 0.1g
Carbohydrate -sugars	15g 2.1g	12g 1.7g
Sodium	14mg	11mg

Dehydrated vegetables (potato (79%) tomato, onion, carrot), dried parsley.

Instructions:

Give it a shake before removing the lid.
1. Add 1 cup (250ml) hot water + pinch of salt.
2. Stir gently with a fork until combined.
3. Add ¼ cup hot water*, whisk until smooth.

Australia’s Gluten-Free & Organic Experts

Hear it from them

★★★★★
The Gluten Free Food Co. has truly transformed our family meals. Their gluten-free options are perfect for my dietary needs, and my kids absolutely love the taste. It's healthy, delicious, and easy to prepare—what more could you ask for?
Emily Johnson

★★★★★
I've been searching for a quick, healthy meal option that doesn't compromise on taste, and Plantasy Foods has delivered! Their products are a game changer for busy weeknights. I love that they offer both quality and convenience.
James Williams

★★★★★
As someone who's always on the go, I was looking for food that fits my lifestyle. Real Good Food Group's meals are not only healthy but also packed with flavour. I no longer feel guilty about eating processed food!
Sarah Patel

★★★★★
I'm on a gluten-free diet, and finding tasty options that don't sacrifice flavour has been a struggle until I found The Gluten Free Food Co. and Plantasy Foods. Their gluten-free products are delicious and have made my meals so much easier!
Michael Lee

★★★★★
I love Low Carb Life because their baking mixes make healthy, low-carb treats so easy and delicious. They’re quick to prepare, packed with nutrients, and never compromise on flavour. Baking guilt-free has never been this simple!

Olivia Brown

FAQs

We are based in the Sunshine Coast, Australia.

All products from Real Good Food Group are gluten-free.

Most of the products are dairy-free. This will be shown on the product packaging.

Most of the products are vegan. This will also be shown on the product packaging.

We only ship within Australia, not internationally.

You can reach Real Good Food Group's customer support team by email or phone listed on their website.
Alternatively, you can use the "Contact Us" form on their site for inquiries.

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