Instant Pure Potato Mash - Dairy Free
Instant Pure Potato Mash - Dairy Free
Instant Pure Potato Mash - Dairy Free
Instant Pure Potato Mash - Dairy Free

Instant Pure Potato Mash - Dairy Free

$6.25
/
  • 100% Gluten-Free
  • Organic Ingredients
  • Easy to Use
  • Delicious and Versatile
  • In stock, ready to ship
  • Backordered, shipping soon

Pure Potato Mash Instant Mix

Easy mashed potato, ready in minutes, super versatile and sulphite free.

Ideas galore!!

  • GNOCCHI
  • SAVOURY PANCAKES
  • CROQUETTES
  • SHEPHERDS PIE 
  • FRITTERS
  • PIES AND PASTRY
  • CRUMB COATING

 

NUTRITIONAL INFO

Per serve Per 100g

Energy

 

67.5kJ

16Cal

225kJ

53Cal

Protein

0.42g

1.4g

    - Gluten

Not Detected

Not Detected

Fat, total

-saturated

0.03g

>0.1g

0.1g

>0.1g

Carbohydrate

-sugars

3.54g

0.15g

11.8g

0.5g

Sodium

2.7mg

9mg

 

 

 

Potato flakes (100%)

Makes 200g mash (1 serves)
½ cup Potato (30g) + 3⁄4 cup hot liquid (170g)

DIRECTIONS
1. Pour boiling water from kettle into a bowl.
2. With a fork, whisk in Instant Mashed Potato.
3. Allow to stand for 30 seconds and whisk again until light and fluffy.
4. Add salt to taste. Serve warm.

TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash

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Australia’s Gluten-Free & Organic Experts

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Made with love in Australia

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No Nasty Additives

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Natural Ingredients

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Gluten Free

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Wholefood Ingredients

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Dairy Free

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The Gluten Free Food Co. has truly transformed our family meals. Their gluten-free options are perfect for my dietary needs, and my kids absolutely love the taste. It's healthy, delicious, and easy to prepare—what more could you ask for?

Emily Johnson
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I've been searching for a quick, healthy meal option that doesn't compromise on taste, and Plantasy Foods has delivered! Their products are a game changer for busy weeknights. I love that they offer both quality and convenience.

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As someone who's always on the go, I was looking for food that fits my lifestyle. Real Good Food Group's meals are not only healthy but also packed with flavour. I no longer feel guilty about eating processed food!

Sarah Patel
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I'm on a gluten-free diet, and finding tasty options that don't sacrifice flavour has been a struggle until I found The Gluten Free Food Co. and Plantasy Foods. Their gluten-free products are delicious and have made my meals so much easier!

Michael Lee
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I love Low Carb Life because their baking mixes make healthy, low-carb treats so easy and delicious. They’re quick to prepare, packed with nutrients, and never compromise on flavour. Baking guilt-free has never been this simple!

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Customer Reviews

Based on 1 review
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caroline

Awesome

FAQs

We are based in the Sunshine Coast, Australia.

All products from Real Good Food Group are gluten-free.

Most of the products are dairy-free. This will be shown on the product packaging.

Most of the products are vegan. This will also be shown on the product packaging.

We only ship within Australia, not internationally.

  • You can reach Real Good Food Group's customer support team by email or phone listed on their website.
  • Alternatively, you can use the "Contact Us" form on their site for inquiries.
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