Carrot & Caraway Crackers

A delicious little go-to when wanting a cracker with nutrient oomph!
Carrot & Caraway Crackers

GLUTEN FREE  |  VEGAN | Makes 24



  • 100g ground golden flaxmeal
  • 100g whole golden flaxseed
  • 200g grated carrot
  • 100g pepita
  • 2 tsp miso paste
  • 300ml water
  • 5 tsp caraway seed
  • 2 tbls olive oil
  • 1 tsp salt



Place all the ingredients in a bowl and mix well.

Spread to 5mm thickness on a dehydrator tray lined with baking paper.

Dehydrate at 45oC for 6-8 hours. Remove from dehydrator, flip upside down, remove the baking paper and return to dehydrator for a further 2-4 hours.

The longer you dehydrate, the less bread like the mix will become and more cracker like.