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Plantasy Foods Protein Patty Mix - Mexican Fiesta

$7.95 AUD
GF22

High protein, high fibre Mexican Fiesta flavour in 5 minutes flat! Just add water and create delicious burgers, patties or balls.

Taco Tuesday just got really easy! Our Mexican Protein Patty mix is filled with nutritious ingredients like lupin, chia and hemp seeds and hits all the flavour feels with smoky bell pepper, paprika and coriander. Create a delicious and super nutritious protein element for your burritos, nacho bowls, tacos and burgers.

Excellent for lunch boxes! Just add water and cook!

Makes at least 12 patties.

 

Mexican Protein Patties

Place contents into a medium sized bowl.

Add 300ml water.

Stir to combine then set aside for 10 minutes to thicken.

Shape into small patties.

Heat 2 tablespoons oil in a pan and add patties.

Reduce heat, cover and cook for 5 minutes, then flip and cook other side for 5 minutes.

Patties are now ready to eat or chill & reheat!

Excellent with a queso sauce and all your Mex garnishes.

 

INGREDIENTS: Lupin flakes, dried vegetables (carrot, onion,bell pepper), chia seed, garlic, psyllium, hemp seed, linseed flour, spices, pea protein, baking powder, coriander. 

 

NUTRITIONAL INFO

Serving Size 125g  
Per serve Per 100g

Energy

 

720kJ

171Cal

576kJ

137Cal

Protein

15.5g

12.4g

 Fat, total

-saturated

3.2g

>1g

2.6g

>1g

Carbohydrate

-sugars

12g

5.5g

9.6g

4.4g

 

Dietary Fibre


11g


8.8g

Salt

0.8g

0.68g

Sodium

308mg

274mg

 

 

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