My Cart

Close

Plantasy Foods Protein Patty Mix - Fresh Thai

$9.95 AUD
GF23

High protein, high fibre Fresh Thai flavour in 5  minutes flat! Just add water and create delicious burgers, patties or balls.

The flavours of lemongrass and kaffir lime come together with coconut, lupin, chia and pumpkin seed flour to create a delicious and super nutritious protein element for your noodle, salad, nourish bowl and rice paper roll dishes.

Excellent for lunch boxes! Just add water!

Makes at least 12 patties.

INGREDIENTS: Lupin flakes,  dried vegetables (onion, corn), pumpkin seed flour, pea protein, chia seed, spices (including lemongrass 3%), psyllium, baking powder, salt, green chilli powder, golden flax meal. 

MAKE THE PATTIES

Place contents into a medium sized bowl.

Add 300mls water.

Stir to combine then set aside for 10 minutes to thicken.

Shape into small patties.

Heat 2 tablespoons oil in a pan and add patties.

Reduce heat, cover and cook for 5 minutes, then flip and cook other side for 5 minutes.

Patties are now ready to eat or chill & reheat!

Excellent with a sweet chilli dipping sauce.

(Packaging updated 1 November 2022. Product no longer contains hemp seeds).

NUTRITIONAL INFO

Serving Size 125g  
Per serve Per 100g

Energy

 

720kJ

171Cal

576kJ

137Cal

Protein

15.5g

12.4g

 Fat, total

-saturated

3.2g

>1g

2.6g

>1g

Carbohydrate

-sugars

12g

5.5g

9.6g

4.4g

 

Dietary Fibre


11g


8.8g

Salt

1g

0.87g

Sodium

437mg

350mg