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Low Carb Bread Mix

$12.00 AUD $15.95 AUD
LCL05

KETO BAKE MIX 400g - 4g CARBS per serve

Gluten free and 99% sugar free.

Our unique blend of low carb ingredients makes a packed lunch as easy as sliced bread. Easy to mix and bake, with a real bread texture and the wholesome flavour you crave.

You will need

4 egg whites or 2 eggs*
350ml cold water
4 tablespoons (80ml) oil**

 

Method

Preheat oven to 180oC. Line a small loaf tin and line it with baking paper.

Place water, eggs and oil in a medium mixing bowl and whisk to combine.

Add contents of packet and whisk until well combined. Allow to sit for 5 minutes to thicken, then transfer mixture into prepared tin.

Bake for 50 minutes. Remove loaf from tin and paper and bake for another 10 minutes.

Allow to cool on a wire rack before slicing.

* Whole eggs results in a richer, more cake texture, whites only results in a crustier, lighter loaf.

** Most oils work, however please avoid oils that changes flavour when heated, such as nut and seed oils.

We use a heavy 18cm x 9cm bread tin to produce a 830g, 10cm high, crusty loaf that cuts into 16 good slices.

Nutritional Information for prepared product

Serving Size 50g  
Per serve Per 100g

Energy

 

393 kJ

98 Cal

786 kJ

196 Cal

Protein

4.6g

9.3g

    - Gluten

Not Detected

 

Fat, total

-saturated

6.6g

0.6g

13.1g

1.1g

Carbohydrate

-sugars

4.9g

0.6g

9.9g

1.2g

Fibre

8.5 g

17g

Sodium

288 mg

576mg

 

Ingredients 

fava flour, almond meal, soluble corn fibre, psyllium husk, golden flax meal, baking powder, salt.

CONTAINS TREE NUTS